Working it...
Today I worked out again...I played basketball with some guys at Gold's Gym for about 80 minutes, then did some bench presses for about 5...The good news is that I only pulled one muscle in my leg, got my hand hit on something so it is hard to make a fist without pain, and have a slightly sore lower back. :) I think I will go back on Thursday.
4 Comments:
It hurts to make a fist? How are you going to keep your wife and kids in line now?
would you like some inspiration? Go to Google video and watch the one called "Can world's Strongest Dad" I think you might be able to use just the Can, or just the World's strongest Dad. This guy is a stud, and he is in his 70's.
Native Minnow...I still have my feet to kick, my elbows to karate-kid-drum-punch them, and my forehead to headbutt...what else do I need?
You will need your legs, because if you do that crap... you had better run, and fast..... and you need a 25 foot lead or the tazer will get you!!
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